Seasons of change Wellness

welcome! I am honored to have you here.

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Founder & Wellness Practitioner

Z Cordero, LcSW

Every session begins with your story, your values, and the realities that shape your life. Our work is rooted in those truths and guided by a shared commitment to growth and lasting change. I integrate relational, psychodynamic, and evidence based approaches to help you understand patterns, strengthen emotional resilience, and cultivate deeper self awareness. Each session is an intentional space for reflection, healing, and clarity where you feel genuinely seen, supported, and equipped to move forward with confidence.

My Approach

Every session begins with your story, your values, and the realities that shape your life. Our work is rooted in those truths and guided by a shared commitment to growth and lasting change. I integrate relational, psychodynamic, and evidence based approaches to help you understand patterns, strengthen emotional resilience, and cultivate deeper self awareness. Each session is an intentional space for reflection, healing, and clarity where you feel genuinely seen, supported, and equipped to move forward with confidence.

Who I work with

I work with individuals, couples, and families who want therapy to be both reflective and practical. Many of my clients are navigating career shifts, relationship challenges, family transitions, or identity exploration. What unites them is a desire for a space that honors cultural context while offering clear, actionable steps toward change.